Megan (jehoshabeath) wrote,
Megan
jehoshabeath
  • Mood: happy
  • Music: db - trancequility volume 16 CD2

Unwind, Process, Recover

It's not easy for me to unwind. I just keep going going going, buzzing, spinning like a top, working without looking up. No wonder Robert told me that he felt the song Neon describes me: "She's always buzzing / just like neon." My system is constantly on the alert and finds it hard to slow down, process, and recover. But I'm human and need to rest, too.

If I have the luxury of time, my "slow down" activities include:
  • blogging about my experiences and feelings (helps me to process things)

  • listening to techno music (it's tuned to my tempo, helps to get my mind off "to do's" for a while, and gives me a chance to daydream beautiful things)

  • playing tetris (game B, level 9-5! very fun for a visual-learner)

  • tidying up my desk and bookshelves (ahhh, that always makes me feel better)

  • jumping around a bit (I need to get a skip-it or the Korean version of DDR)
Perhaps my new year's resolution will be to schedule more time for these types of activities - yay ^_^
Tags: health
Subscribe

  • Days in Asgard

    Jane's robes in TDW inspire many daydreams. I want to sit by the waterfalls in Asgard, listen to the sound of the water falling. And perhaps catch…

  • Kuleana's Shop

    As I was copying and pasting Excel fields today, I was thinking about what type of character I could have in this new Alola Region of Pokemon Sun and…

  • Where the days have been

    This morning, I wasn't feeling well :( So I stayed home to rest. When I got up, I read some psalms starting at Psalm 51 and reading through Psalm 55.…

  • Post a new comment

    Error

    switch
    default userpic

    Your reply will be screened

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
    Help
  • 0 comments